Staying Healthy and Hydrated When Hiking in Mpumalanga

By |2019-01-16T07:44:24+00:00July 31st, 2018|Hiking Trails, Hiking Trails in Mpumalanga|

Staying Healthy and Hydrated When Hiking in Mpumalanga To make the most of your hiking experience, eating the right kinds of foods and staying hydrated is of the utmost importance! It can be all too easy to become dehydrated and start suffering from otherwise avoidable heat-related illnesses when you plan ahead.When working up a